The Most Common Contact Lens Mistakes and How to Avoid Them

Contact lenses offer clear vision and convenience for millions of people - but they also require care and attention. Whether you’re new to wearing contacts or have used them for years, it’s easy to develop habits that may harm your eyes. Our experienced eye doctors in Antioch see many of these same mistakes during routine exams. The good news is with the right guidance and a few simple changes, you can keep your eyes healthy and your lenses comfortable.

Sleeping in Your Contact Lenses

Even if your lenses are labeled as “extended wear,” sleeping in them increases your risk of eye infections and oxygen deprivation. Your eyes need time to breathe, and overnight wear creates a warm, moist environment where bacteria can thrive. Always remove your contacts before bed and store them properly in a clean case.

Skipping Regular Contact Lens Exams

Many people assume that if their lenses still feel fine, they don’t need an exam - but that’s not the case. Annual contact lens exams in Antioch allow your optometrist to check for subtle changes in your vision, eye health, and lens fit. Ill-fitting or outdated lenses can cause dryness, irritation, and even corneal damage.

Reusing or Topping Off Solution

Using yesterday’s contact lens solution - or just adding more on top - creates a breeding ground for bacteria. Always discard old solution and refill your case with fresh disinfecting solution every time. Never rinse lenses with tap water, as it can contain microorganisms that lead to serious infections.

Wearing Lenses Too Long

Every contact lens has a recommended wear schedule for a reason. Whether your lenses are daily, bi-weekly, or monthly, pushing them beyond their intended use increases the risk of discomfort, infection, and corneal complications. Follow your eye doctor’s instructions and replace your lenses on time.

Poor Hand Hygiene

Before handling your contact lenses, wash your hands thoroughly with soap and water. Oils, dirt, and bacteria from your fingers can easily transfer to your lenses and eyes, causing irritation or infection. Dry your hands completely with a lint-free towel before touching your lenses.

Ignoring Discomfort or Redness

If your lenses suddenly feel uncomfortable or your eyes appear red, don’t ignore the symptoms. Continuing to wear your lenses could make things worse. Remove them immediately and contact your optometrist for guidance. Regular contact lens exams in Antioch can help catch underlying problems early and prevent long-term damage.

Schedule Your Contact Lens Exam in Antioch Today

Wearing contact lenses safely comes down to consistent care and routine checkups. By avoiding these common mistakes and following proper hygiene, you’ll enjoy clear, comfortable vision and protect your long-term eye health.
 

Schedule your annual contact lens exam at Eye To Eye Optometry to ensure your eyes stay healthy and your vision stays clear. Visit our office in Antioch, California, or call (925) 757-7676 today.